1) What exactly are the contents of the e-book? Are there pictures? Workout routines? Recipes? Menus?

The book is 77 pages full of information. Everything that does not directly help you to lose weight was removed and what was left was this trimmed down version. There are workout programs, healthy eating tips, instructions on how to build your own meal plans, instructions on how to create your own workout programs, and of course there are pictures showing how to do all the workouts and programs that I recommend.

2) How quickly can I expect to lose weight on your program?

A safe weight lose is 1-2 pounds a week, but when you first get started you typically lose weight faster. Most people on my program lose between 5-15 pounds in the first two weeks.

3) What is an ebook?

An ebook is an electronic book published in PDF format. You will need a copy of Adobe Reader to read the book, which is a free program installed on most computers. If you don't have it you can download it here. http://www.adobe.com/products/acrobat/readstep2.html

4) Do I have to join a gym or buy any special equipment?

No. Although a gym membership is a handy thing to have you can do all my workouts in your living room. If you have dumbbells that would be helpful but not required.

5) Will the Burn Belly Fat program work for women too?

Yes. Women have gotten excellent results on my program and love the fact that it is not based completely on lifting weights.

6) Brad. what are your credentials? How do I know you know what you're talking about?

All my knowledge comes from the books I have read, which is quite a few. I lost over 100 pounds in less than a year and know what works and what does not. I don't have any certifications or degrees in fitness but those kinds of things can be obtained in a weekend for just paying a few bucks online, so be careful what you put your faith in. My program is based on my own experience and you should seek medical guidance before starting my program or any other.

7) Can the Burn Belly Fat program be used for gaining muscle too?

Yes. Building muscle is one of the best ways to lose fat and is a core part of my program. Not too much to make you bulky, just enough to get you lean.

8) Can I order from my country and is the price in U.S funds?

All orders are handled through Clickbank. Clickbank has a currency converter in the check out process.

9) Is it safe to order online with a credit card?

All orders are 100% secure through Clickbank. There is no safer way to make an online purchase.